Page 102 - ICE Today May - June 2020

Kala Bhuna

Ingredients 1/2 Cup Plain Yoghurt cloves, black pepper, bay leaves, plain yoghurt and saute for
2 tbsp Oil 1/2 cup Fried Onion 5-10 mins. Then add fried onion and cover it to cook for 3 hrs
1 kg Meat 1 tbsp Ghee or you can put them inside a pressure cooker and cook for
to taste Salt 1/4 Cup Onion Cube 20-30 mins. Once cooked then keep stirring until all water dries
1 tsp Red Chilli Powder 1 TSP Kala Bhuna Masala up. Heat oil in another frying pan, add mustard oil, ghee, onion
1/2 tsp Turmeric Mix cube, green chilli. Add cooked beef and stirring continuously.
1 tsp Coriander Next add kala bhuna masala mix (raw cumin 1 tsp, nutmeg 1/4,
1 tbsp Garlic Ginger Paste Method mace 2 pcs, cloves 6 pcs, black pepper 1 tsp, green cardamom 6
1/2 cup Sliced Onion Add oil, meat, salt, red pcs, cinnamon 3 pcs, yellow mustard seeds 1 tsp; Roast and
10 pcs Green chilli chilli powder, turmeric grind all spice together). Turn off flame and transfer to a
3 tbsp Mustard oil powder, coriander, garlic serving plate. Garnish with fried onion. Serve with steamed rice
2 tbsp Dark Soy Sauce ginger paste, sliced onion, or paratha or roti.
1 pc Mace green chilli (4 pcs),
2 pcs Cinnamon mustard oil (2 tbsp), dark
4 pcs Cardamoms soy sauce, mace,
6 pcs Black Pepper cinnamon, cardamom,
2 pcs Bay Leaves