Tanvir Hasan Britto

Fitness & Wellbeing Coach

Tanvir Hasan is a fitness and wellbeing coach specializing in helping busy working professionals with weight loss and lifestyle management with proven techniques and transformational experience to empower them to live a well-balanced life. His coaching goes way beyond helping people look good in the mirror. It covers proper education about exercise and nutrition, building a strong mindset, a positive lifestyle, and behavior change. He is on a mission to help people to acquire a higher level of physical and mental fitness and build a healthy community where people thrive naturally.

The Plate Method

Maintaining a healthy diet frequently takes a backseat in the fast-paced society we live in.…